Weight Management

Overeaters Anonymous

Overeaters Anonymous provides insight into our problems of eating compulsively, strength to deal with it, and a very real hope that there is a solution for us.

Website: www.oagb.org.uk

Email: general@oagb.org.uk

One You

Being healthier is not just about doing the right thing; it’s about making changes to fit your lifestyle and make you feel good.

Website: NHS: One You

Latchmere Leisure Centre

WAND Card holders and a parent or carer can swim for free at Latchmere Leisure Centre and there are up to 50% reductions on junior gym, play zone, tumble time, football, badminton, basketball.


Website: www.placesleisure.org

Email: enquiries@latchmereleisurecentre.co.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Weight Watchers

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Wandsworth Borough Council

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best.

Website: Wandsworth Borough Council: Weight management groups and support


Change4Life aims to ensure parents have the essential support and tools they need to make healthier choices for their families. Modern life can mean people are a lot busier, less active, and more reliant on convenience and fast food than we used to be.

Website: www.nhs.uk/change4life

Active Lifestyles

Active Lifestyles is a programme that offers adults within Wandsworth the chance to increase their physical activity levels. They run a number of weekly classes that include tai chi, yoga, pilates, over 50s keep fit classes, kickboxing, zumba and walking sports. For all their weekly classes, the first session is free and there is no need to book.

Website: www.enablelc.org/activelifestyles

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk